Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA and in the creation of the molecules inside cells that carry genetic information.
Vitamin B12 contributes to
- to a normal energy metabolism,
- to a normal function of the nervous system
- to a normal homocysteine metabolism,
- to normal mental function,
- to a normal formation of red blood cells,
- to a normal function of the immune system,
- to the reduction of tiredness and fatigue.
- Vitamin B12 has a function in cell division.
Vitamin B12 performs a variety of important functions in the organism.
Among other things, it can help reduce fatigue and fatigue and maintain normal energy metabolism. It contributes to normal functioning of the psyche, immune and nervous systems, it supports the formation of red blood cells and is conducive to normal homocysteine metabolism. In addition, the body needs vitamin B12 cell division. Vitamin B12 acts in the body as a so-called coenzyme. This means that vitamin B12 is necessary for certain enzymes in our body to perform their tasks.
Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
